About Your Coach
Jada Hooks is a Licensed Massage Therapist, Certified Personal Trainer, and Wellness Strategist dedicated to helping others build sustainable habits that support long-term health and vitality.
After experiencing her own life-changing transformation—losing 100 pounds in 13 months and reversing a pre-diabetes diagnosis—Jada developed a deep understanding of the power of consistent daily choices. Her journey was not about quick fixes, but about learning how movement, recovery, nutrition, and stress management work together to create lasting change.
Today, Jada uses that experience along with her professional training to guide clients toward healthier lifestyles that feel realistic and sustainable. Her approach blends fitness coaching, body awareness, therapeutic recovery practices, and practical wellness strategies to help clients stay consistent and connected to their goals.
Through her work with JaaSpaa and V2Fitness, Jada supports individuals who are ready to improve their health, manage stress, build strength, and develop habits that support their well-being for years to come.
Her mission is simple: to walk alongside others as they build stronger bodies, calmer minds, and healthier lives—one consistent step at a time.